How Altura Moves You
EMS shorts use gentle electrical pulses to stimulate and engage targeted muscles, helping support activation during workouts, everyday movement, or recovery.
Adjustable Moods
Various settings and presets are designed to match your personal needs and goals
Glute Ems
Just 20 minute of EMS delivers up to 1,000 glute contractions-giving your muscles an intense, targeted workout in less time.
Pelvic Ems
Pelvic EMS uses gentle electrical pulses to stimulate pelvic-floor contractions, which may help strengthen support and improve bladder control over time.